Kefir is the product resulting from the addition of kefir grains to milk which is then left over time to culture.
BENEFIT: It provides beneficial bacteria, lactic acid, enzymes & B Vitamins.
HOW DO I USE KEFIR?
Kefir may be used in a similar way as yoghurt & sour cream in dressings, smoothies, or sauces & as a starter for culturing nuts & seeds. Also used externally.
Package contains 1 tablespoon Kefir Grains & Instruction Booklet.
Express Posted via Australia Post at the beginning of each week.
(ANCIENTCULTUREKEFIR)
| SKU | ANCIENTCULTUREKEFIR |
| Shipping Weight | 0.2000kg |
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